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Header - Family Tip 4 - Alphabet of Gratitude

 

Melinda had the blues. For two days the thirteen-year-old walked around eyes on the floor, and shoulders hunched. Her mother, Beatrice, didn’t know what else to say or do. At the end of the third day, Melinda again shut herself in her room after school.

As Christopher walked in from work, he found a frustrated Beatrice. He handed his wife a half-dozen roses he had picked up along with the milk and cheese she had asked, and watched her expression relax; then a smile; then a sigh.

“I don’t know what to do about Melinda…” and she poured out her worries over fresh coffee.

“Let me have a talk with her,” her husband said after the last sip. And plucking one of the roses from the bunch, made his way upstairs.

“Good luck…” called Beatrice after him.

Knocking and creaking the door open to a muffled “Come in..” Christopher handed Melinda the rose.

“For me?!” said the teary teenager with a coy smile.

Alphabet of Gratitude - Image 1Christopher settled down on the edge of Melinda’s bed and asked about her, how she was feeling, what was bothering her.

As Melinda twirled the rose in her hands, she enumerated the usual reasons–or lack of them. It had begun with her best friend saying some nasty thing at school, and then Mom who had little time for her… and the list went on.

At these moments, he knew how important it was to let his girl talk. Mom was the same. He also knew this was one of those times when he must push everything else out of his mind and listen with his ears and his heart. He did. And she felt it.

After 20 minutes she was feeling better.

Now it was Dad’s turn.

“Sweetie”, he began, “You are a sensible girl and you have reasons to feel down. But, the thing is that when we are overwhelmed by life’s negativities, we tend to forget about the good things that are actually happening to us.”

Dad had listened for a long time, so now she listened. She loved him very much.

Christopher continued,

“Have you ever heard of the Alphabet of Gratitude?”

Melinda shook her head.

“Here’s how it works. For each of the letters of the Alphabet, we find a corresponding good thing that is happening to us. Some of the letters can be challenging but that is what makes this game interesting. So, how about we give it a try?

A – How about the A’s you got at school this semester. Seems to me you only got a couple of B’s but all the rest were A’s. Did your whole class have the same result?
“No, Dad! I had the most A’s…”
“Awesome!” commented Christopher. “That is great and makes me proud. I have a smart, diligent daughter.”

B – Beatrice for Mom... She is a good mother isn’t she? 

Melinda put her head down…

“Yes…Sometimes she gets on my nerves…But she is caring, and smart and does cook great meals… all in all she is a really good mom.”

“Did you know”, said Christopher, “that some children don’t even have mothers? …. 

“Yes” agreed Melinda, “Mom is the best mom I could wish for…She even puts up with my bad moods.”

C – our Creator. Christopher then went on to describe all the great things our Creator has given us. Not only this beautiful world with trees, waterfalls, mountains and oceans, but He also made us and gave us a soul and body, talents and intelligence to enjoy it all. “

D – Dessert. Now, your mother is a great cook but when it comes to her desserts…Wow! 

“Yes,” Melinda agreed, “her desserts are the best!”

“She is making Crème Brulee tonight!

Melinda smiled.

“And there, again, how many children go hungry these days. But we have your Mom and Crème Brulee.”

E – How would life be without Eliot?

That was the name of their funny dog.

“O, Dad, said Melinda, Eliot is a riot!

“And did you notice, Sweetie, how happy he is every day? I am always amazed how Eliot greets me when I come back from work. It is as if he had not seen me for a month. He jumps up and down, wants to lick me…Attitude is everything, it so helps in life. ”

F – Father Finn. I think we are pretty lucky to have him for our Pastor don’t you agree? Imagine if we still had Father Brock? He was irritable… and his sermons…But Father Finn is really good, and so kind in Confession…

By letter “I” Melinda was joining in, “I…for…ICE-CREAM! I loooove ice-cream!"

They played for a while, now giggling, laughing and commenting.

Alphabet Gratitude - Image 2

By letter “Q” Melinda put her hand on her father’s arm,

“Okay Dad, I see I’ve been really stupid and I’m sorry. I promise I will make a better effort and remember all the good things happening to me and in my life. When you think about it, it is impressive how the good things actually outdo the bad things.

“Did you enjoy our time together?” Her father asked, “Isn’t the Alphabet of Gratitude a neat trick?”

Melinda was all smiles now.

“It’s a real trick, Dad, I’ll always use it! One correction though, she said hugging his neck…”D” should have been for “DAD,” I have the BEST!”

As father and daughter walked into the kitchen, Melinda gave her mother a big hug from behind. Beatrice looked at her husband, wide-eyed, as if she was looking at a first-class miracle worker.

Of course, half of the solution to Melinda’s blues was the time her father spent with her. But the other half was the Alphabet of Gratitude for it gave Melinda a mind-tool, a concrete formula to help her next time she felt low.

 


 By Antonio Fragelli
Illustrations by A.F.Phillips

 

ALSO READ: Give Thanks and Be Happy

 

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Quote of the day

DAILY QUOTE for September 28, 2020

We must practice modesty, not only in our looks, but also in...

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September 28

 

We must practice modesty,
not only in our looks, but also in our whole deportment,
and particularly
in our dress, our walk, our conversation, and all similar actions.

St. Alphonsus Maria de Liguori


My Mother, I will stand with you on OCTOBER 10, 2020

Saint of the day

SAINT OF THE DAY

St. Wenceslaus

The jealous brother stabbed the king and held him down as ot...

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St. Wenceslaus

Wenceslaus was born near Prague in the year 907. His father was Duke Wratislaw, a Christian, and his mother, Dragomir, a pretended Christian, but a secret favorer of paganism. One of twins, Wenceslaus was raised by his grandmother, St. Ludmilla, while his brother, known as Boleslaus the Cruel, was raised by their mother. Jealous of the great influence which Ludmilla wielded over Wenceslaus, Dragomir instigated two noblemen to murder her. She is said to have been strangled by them with her own veil. Wratislaw died in 916, also at the hand of assassins, leaving the eight-year-old Wenceslaus as his successor. Acting as regent for her son, Dragomir actively opposed Christianity and promoted pagan practices.

Urged by the people, Wenceslaus took over the reins of government and placed his duchy under the protection of Charlemagne’s successor, the German Henry I. Emperor Otto I subsequently conferred on him the dignity and title of king. However, his German suzerainty and his support of Catholicism within Bohemia were vehemently opposed by some of his subjects and a rebellion ensued.

After the virtuous monarch married and had a son, the king’s brother Boleslaus, seeing himself displaced from the direct succession to the throne by his nephew, joined the rebellion. At the instigation of their mother, Dragomir, Boleslaus conspired with the rebels to murder his royal brother. In September of 929, Boleslaus invited Wenceslaus to celebrate the feast of Sts. Cosmas and Damian with him. The king accepted, and on the night of the feast, said his prayers and went to bed. The next morning, as Wenceslaus walked to Mass, he met Boleslaus and stopped to thank him for his hospitality. Instead, the jealous brother stabbed the king and held him down as other traitors killed him. King Wenceslaus’s last words were addressed to his brother. “Brother, may God forgive you!” His body, hacked to pieces, was buried at the place of the murder.

Three years later, having repented of his deed, Boleslaw ordered the translation of his brother’s remains to the Church of St. Vitus in Prague where they may be venerated to this day. The martyr-king is the patron of Bohemia, Hungary and Poland.

Photo by: Ales Tosovsky

Weekly Story

WEEKLY STORY

In his book, The Secret of the Rosary, St. Louis de Montfort...

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The Rosary, the Devil and the Queen

In his book, The Secret of the Rosary, St. Louis de Montfort relates that Blessed Thomas of St. John was a great devotee of the Holy Rosary of the Blessed Virgin Mary. As such, he was known for his powerful, moving sermons on the Rosary, which led people to adopt this devotion to their great benefit.

Furiously jealous of the holy man’s success with souls, the devil began to so torture Thomas that he fell sick, and was so ill for so long that the doctors gave up on saving his life.

One night, when the poor man thought he was near death, the devil appeared to him in a hideous form, coward that he is, seeking to frighten Thomas into despair.

But, making an effort, the good priest turned to a beautiful picture of Our Lady near his bed crying out with all his heart and strength:

“Help me, save me, my sweet, sweet Mother!”

No sooner had he pronounced these words, the picture came alive and extending her hand, the heavenly Lady laid it reassuringly on the priest’s arm, saying:

“Do not be afraid, Thomas my son, here I am and I am going to save you. Get up now and go on preaching my Rosary as you did before. I promise to shield and protect you from your enemies.”

No sooner had Our Lady pronounced these words, than the devil fled in a hurry. Getting up, Thomas found that he was perfectly healed. 

Thanking the Blessed Mother with tears of joy, Blessed Thomas again went about preaching the Holy Rosary, now with renewed favor and gumption, and his apostolate and his sermons were enormously successful. 

St. Louis the Montfort concludes this story saying, “Our lady not only blesses those who say her Rosary, but also abundantly rewards those who, by their example, inspire others to say it as well.”

 


 

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In his book, The Secret of the Rosary, St. Louis de Montfort relates that Blessed Thomas of St. John was a great devotee of the Holy Rosary of the Blessed Virgin Mary.

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