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Four ways to avoid distractions during the Rosary Header

By Saint Louis de Montfort

 

To be guilty of willful distractions during prayer would show a great lack of respect and reverence; it would make our Rosaries unfruitful and make us guilty of sin.

How can we expect God to listen to us if we ourselves do not pay attention to what we are saying? How can we expect him to be pleased if, while in the presence of his tremendous majesty, we give in to distractions, like a child running after a butterfly? People who do that forfeit God's blessing, which is changed into a curse for having treated the things of God disrespectfully: "Cursed be the one who does God's work negligently." Jer. 48:10.

Of course, you cannot say your Rosary without having a few involuntary distractions; it is even difficult to say a Hail Mary without your imagination troubling you a little, for it is never still; but you can say it without voluntary distractions, and you must take all sorts of precautions to lessen involuntary distractions and to control your imagination.

 

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To do this:

1) Put yourself in the presence of God and imagine that God and his Blessed Mother are watching you.

2) Imagine that your guardian angel is at your right hand, taking your Hail Marys, if they are well said, and using them like roses to make crowns for Jesus and Mary.

3) Remember that at your left hand is the devil, ready to pounce on every Hail Mary that comes his way and to write it down in his book of death, if they are not said with attention, devotion, and reverence.

4) Do not fail to offer up each decade in honor of one of the mysteries, and try to form a picture in your mind of Jesus and Mary in connection with that mystery.

 

STORY

We read in the life of Blessed Hermann of the Order of the Premonstratensians, that at one time when he used to say the Rosary attentively and devoutly while meditating on the mysteries, our Lady used to appear to him resplendent in breathtaking majesty and beauty.

But, as time went on, his fervor cooled and he fell into the way of saying his Rosary hurriedly and without giving it his full attention. Then one day our Lady appeared to him again, but this time she was far from beautiful, and her face was furrowed and drawn with sadness.

Blessed Hermann was appalled at the change in her, and our Lady explained, "This is how I look to you, Hermann, because this is how you are treating me; as a woman to be despised and of no importance. Why do you no longer greet me with respect and attention while meditating on my mysteries and praising my privileges?"

 

The Rosary is the hardest prayer to say well

When the Rosary is well said, it gives Jesus and Mary more glory and is more meritorious for the soul than any other prayer. But it is also the hardest prayer to say well and to persevere in, owing especially to the distractions which almost inevitably attend the constant repetition of the same words.

When we say the Little Office of Our Lady, or the Seven Penitential Psalms, or any prayers other than the Rosary, the variety of words and expressions keeps us alert, prevents our imagination from wandering, and so makes it easier for us to say them well. On the contrary, because of the constant repetition of the Our Father and Hail Mary in the same unvarying form, it is difficult, while saying the Rosary, not to become wearied and inclined to sleep, or to turn to other prayers that are more refreshing and less tedious.

This shows that one needs much greater devotion to persevere in saying the Rosary than in saying any other prayer, even the Psalter of David.

 

Keeping the Imagination Focused

Our imagination, which is hardly still a minute, makes our task harder, and then of course there is the devil who never tires of trying to distract us and keep us from praying. To what ends does not the evil one go against us while we are engaged in saying our Rosary against him.

Being human, we easily become tired and slipshod, but the devil makes these difficulties worse when we are saying the Rosary. Before we even begin, he makes us feel bored, distracted, or exhausted; and when we have started praying, he oppresses us from all sides, and when after much difficulty and many distractions, we have finished, he whispers to us:

"What you have just said is worthless. It is useless for you to say the Rosary. You had better get on with other things. It is only a waste of time to pray without paying attention to what you are saying; half-an-hour's meditation or some spiritual reading would be much better. Tomorrow, when you are not feeling so sluggish, you'll pray better; leave the rest of your Rosary till then."

By tricks of this kind the devil gets us to give up the Rosary altogether or to say it less often, and we keep putting it off or change to some other devotion.

 

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How to Defeat the Devil

Dear friend of the Rosary Confraternity, do not listen to the devil, but be of good heart, even if your imagination has been bothering you throughout your Rosary, filling your mind with all kinds of distracting thoughts, so long as you tried your best to get rid of them as soon as you noticed them.

Always remember that the best Rosary is the one with the most merit, and there is more merit in praying when it is hard than when it is easy. Prayer is all the harder when it is, naturally speaking, distasteful to the soul and is filled with those annoying little ants and flies running about in your imagination, against your will, and scarcely allowing you the time to enjoy a little peace and appreciate the beauty of what you are saying.

Even if you have to fight distractions all through your whole Rosary, be sure to fight well, arms in hand: that is to say, do not stop saying your Rosary even if it is difficult to say and you have no sensible devotion. It is a terrible battle, but one that is profitable to the faithful soul.

If you put down your arms, that is, if you give up the Rosary, you will be admitting defeat and then the devil, having got what he wanted, will leave you in peace, and on the day of judgment will taunt you because of your faithlessness and lack of courage. "He who is faithful in little things will also be faithful in those that are greater." Luke 16:10.

He who is faithful in rejecting the smallest distractions when he says even the smallest prayer, will also be faithful in great things. Nothing is more certain, since the Holy Spirit has told us so.

So all of you, servants and handmaids of Jesus Christ and the Blessed Virgin, who have made up your minds to say the Rosary every day, be of good heart. Do not let the multitude of flies (as I call the distractions that make war on you during prayer) make you abandon the company of Jesus and Mary, in whose holy presence you are when saying the Rosary. In what follows I shall give you suggestions for diminishing distractions in prayer.

 

More Helpful Ways to Avoid Distractions

After you have invoked the Holy Spirit, in order to say your Rosary well, place yourself for a moment in the presence of God and make the offering of the decades in the way I will show you later.

Before beginning a decade, pause for a moment or two, depending on how much time you have, and contemplate the mystery that you are about to honor in that decade.

Always be sure to ask, by this mystery and through the intercession of the Blessed Virgin, for one of the virtues that shines forth most in this mystery or one of which you are in particular need.

Take great care to avoid the two pitfalls that most people fall into during the Rosary. The first is the danger of not asking for any graces at all, so that if some good people were asked their Rosary intention they would not know what to say. So, whenever you say your Rosary, be sure to ask for some special grace or virtue, or strength to overcome some sin.

The second fault commonly committed in saying the Rosary is to have no intention other than that of getting it over with as quickly as possible. This is because so many look upon the Rosary as a burden, which weighs heavily upon them when it has not been said, especially when we have promised to say it regularly or have been told to say it as a penance more or less against our will.

 


  

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Quote of the day

DAILY QUOTE for September 29, 2020

The wicked exist in this world either to be converted or tha...

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September 29

 

The wicked exist in this world
either to be converted
or that through them
the good may exercise patience.

St. Augustine of Hippo


My Mother, I will stand with you on OCTOBER 10, 2020

Saint of the day

SAINT OF THE DAY

Archangel St. Michael

The fight between St. Michael and Lucifer has not ceased but...

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Archangel St. Michael

St. Michael is the model of the Christian warrior because of the fortitude which he showed by casting into hell the legions of damned spirits. He is the warrior of God who will not tolerate the divine Majesty to be challenged or offended in his presence, and who is ready to wield the sword at any time in order to crush the enemies of the Most High. He teaches us that it is not enough for a Catholic to behave well: it is also his duty to fight evil. And not just an abstract evil, but evil as it exists in the ungodly and in sinners. For St. Michael did not cast evil into hell as a principle, a mere conception of the intellect, nor are principles and concepts susceptible to be burned by eternal fire. It was Lucifer and his minions that the Champion of the Almighty cast into hell, as he hated the evil that existed in them and which they loved.

We live at a time of profound religious liberalism. Few Christians have an inkling that they belong to a Church militant, as militant on earth as St. Michael and the faithful Angels were militant in heaven. We also should know how to crush the insolence of wickedness. We too must tenaciously counter the adversary by attacking him and rendering him powerless.

In this struggle, St. Michael should not just be our model but our help. The fight between St. Michael and Lucifer has not ceased but continues throughout the ages. He helps all Christians in the battles they wage against the power of darkness.

Archangel St. Gabriel

The Incarnation of the Word is the greatest act of power and...

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Archangel St. Gabriel

“And in the sixth month, the angel Gabriel was sent from God into a city of Galilee, called Nazareth, to a virgin espoused to a man whose name was Joseph, of the house of David; and the virgin’s name was Mary. And the angel being come in, said unto her: Hail, full of grace, the Lord is with thee: blessed art thou among women. Who having heard, was troubled at his saying, and thought with herself what manner of salutation this should be. And the angel said to her: Fear not, Mary, for thou hast found grace with God.
Behold thou shalt conceive in thy womb, and shalt bring forth a son; and thou shalt call his name Jesus. He shall be great, and shall be called the Son of the most High; and the Lord God shall give unto him the throne of David his father; and he shall reign in the house of Jacob for ever. And of his kingdom there shall be no end.”

The message that St. Gabriel – which means “the strength of God” – took to Our Lady is a message that affirms the Incarnation of the Word and therefore the greatest act of power and domination that God could exercise upon the world. With the Incarnation of the Word, God was preparing to rescue the world. In doing this, He, who is king of the world by right, also became king by conquest. Thus, He – the second Person of the Blessed Trinity – entered the earth to conquer on the cross. In this special way, He established His kingship upon the world. From this, we can draw some applications for the prayers we can still address to him today. St. Gabriel announced the coming and triumph of the Messiah to Our Lady and thus to all men. We should ask that he now announce the recovery of God’s effective kingship upon the earth through the coming of the fulfillment of the Fatima message.

Today we are in a situation that is even worse than that of the ancient world before Our Lord Jesus Christ. Therefore, we can ask that Our Lord Jesus Christ reign once again, that He establish His reign on earth in Mary and through Mary, and that this period of darkness in which we find ourselves come to an end. He has done one thing, let Him do the other. He had the key to do it to close the era of antiquity, and thus opened a new epoch. Let Him close this era and open the Reign of Mary. Second: we should ask St. Gabriel for an enormous, superabundant devotion to Our Lady and that this devotion grow every instant until the end of our lives. Third: we should ask him for a most ardent, intransigent, vigilant and therefore most militant love of purity; and to have every form of revulsion and disdain for impurity in every way and degree. This is what we should ask him. May he thus protect us and bring us closer to Our Lady.

Archangel St. Raphael

St. Raphael appeared to Tobias disguised in human form and t...

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Archangel St. Raphael

St. Raphael is first mentioned in the Book of Tobit, where he appeared disguised in human form to Tobias, son of the blind man Tobit, and traveled with him from Nineveh to Media. While they were in Media, the Archangel told Tobias of Sarah, daughter of Raguel. Sarah had been married seven previous times, but each time, on the night of the wedding, her husband was abducted and slain by a demon. St. Raphael convinced Tobias to present himself as a husband to Sarah, who accepted him.

Sarah despaired that yet another of her husbands would be taken from her, and she prayed for her own death. Raphael banished the demon from her, and she and Tobias had a happy marriage. After the wedding feast, Tobias and Sarah return to Nineveh. There, Raphael cured Tobit’s blindness, revealed his true identity and returned to heaven.

Raphael's name means "God heals." This identity came about because of the biblical story which claims that he "healed" the earth when it was defiled by the sins of the fallen angels. He is also the patron of the blind, happy meetings, nurses, physicians and of travelers.

Weekly Story

WEEKLY STORY

In his book, The Secret of the Rosary, St. Louis de Montfort...

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The Rosary, the Devil and the Queen

In his book, The Secret of the Rosary, St. Louis de Montfort relates that Blessed Thomas of St. John was a great devotee of the Holy Rosary of the Blessed Virgin Mary. As such, he was known for his powerful, moving sermons on the Rosary, which led people to adopt this devotion to their great benefit.

Furiously jealous of the holy man’s success with souls, the devil began to so torture Thomas that he fell sick, and was so ill for so long that the doctors gave up on saving his life.

One night, when the poor man thought he was near death, the devil appeared to him in a hideous form, coward that he is, seeking to frighten Thomas into despair.

But, making an effort, the good priest turned to a beautiful picture of Our Lady near his bed crying out with all his heart and strength:

“Help me, save me, my sweet, sweet Mother!”

No sooner had he pronounced these words, the picture came alive and extending her hand, the heavenly Lady laid it reassuringly on the priest’s arm, saying:

“Do not be afraid, Thomas my son, here I am and I am going to save you. Get up now and go on preaching my Rosary as you did before. I promise to shield and protect you from your enemies.”

No sooner had Our Lady pronounced these words, than the devil fled in a hurry. Getting up, Thomas found that he was perfectly healed. 

Thanking the Blessed Mother with tears of joy, Blessed Thomas again went about preaching the Holy Rosary, now with renewed favor and gumption, and his apostolate and his sermons were enormously successful. 

St. Louis the Montfort concludes this story saying, “Our lady not only blesses those who say her Rosary, but also abundantly rewards those who, by their example, inspire others to say it as well.”

 


 

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In his book, The Secret of the Rosary, St. Louis de Montfort relates that Blessed Thomas of St. John was a great devotee of the Holy Rosary of the Blessed Virgin Mary.

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